大家好，今天小编关注到一个比较有意思的话题，就是关于饮食与健康的五个建议英文的问题，于是小编就整理了2个相关介绍饮食与健康的五个建议英文的解答，让我们一起看看吧。
保持健康的英文建议有哪些？
1. 饮食: You should eat three healthy meals every day. You shouldn't eat food with lots of sugar, oil and fat because they are not good for your health. Don't eat too much junk food. You should eat enough vegetables and fruit because they are rice in vitamins. You should drink enough milk and water.2 其他习惯: You should get enough sleep. If you don't h***e enough sleep, you will feel tired and you will not concentrate better. You shouln't drink, ***oke and take drugs. Don't play computers too long. Wash your hand before meals and do exercise every day.
三条用英语说的保持健康的建议？
保持健康有很多方面，包括饮食、运动、睡眠等等。以下是我给的三个用英语说的保持健康的建议：
1. Eat a balanced diet.
保持健康的饮食非常重要。你应该吃各种各样的食物，包括水果、蔬菜、全谷物、蛋白质和健康的脂肪。同时，尽量减少高热量和高脂肪的食物的摄入。
2. Get regular exercise.
进行适量的体育锻炼对身体健康非常有益。每周进行 150 分钟的有氧运动可以帮助你保持健康的体重、增强心肺功能和提高免疫力。
到此，以上就是小编对于饮食与健康的五个建议英文的问题就介绍到这了，希望介绍关于饮食与健康的五个建议英文的2点解答对大家有用。
